How to Break Free From Limiting Beliefs Quickly
with Hypnosis
For Anyone Who Wants to Change Self-Defeating Beliefs–
The Flow Center of Dallas Offers In-Person and Online Hypnosis to Boost Confidence and Clarity.
When you move in the flow of life, you can smoothly go where life takes you and see the positive in life’s challenges. But when you’re fighting against the current, you can often feel nervous, frustrated, stuck, or angry.
You might even be subconsciously sabotaging yourself.
So, how do you start moving in the flow?
By identifying and changing your perspective on what’s holding you back, you can quickly and effortlessly reclaim your power.
After all, the power already flows within you, even if your life experiences are telling you otherwise.
The Flow Center
Valerie Grimes, Clinical Hypnotist Since 2002
5454 La Sierra Dr, Suite 202B
Dallas, TX 75231
TEXT YOUR QUESTIONS TO
972-974-2094
Hypnosis is a powerful tool that connects you to your best and true self so you can be happy, healthy, and in goal-achievement mode.
It’s a relaxed way of identifying and releasing the subconscious blocks that prevent you from taking advantage of all the joy meant for you. So relaxed you may not even realize it’s happening.
If you’ve tried years of talk therapy—and every other method under the sun—but nothing’s worked, hypnosis can help you to efficiently teach your brain and body to respond in a calm and relaxed way to the stressors of life.
The result is a rapid change that is deeply profound in a non-judgemental environment.
“Well this hypnosis is definitely working it’s magic. I’ve noticed subtle positive changes in my life that seem like they are automated. I now KNOW that I’m on the right path to the person I want to become vs. before I was unsure about the future and kept self sabotaging myself. Valerie is wonderful.”
Alejandro Flores via Google
Life is too short for struggling.
Hypnosis can help those struggling with
- Limiting Beliefs
- Stress
- Fears
- Sad Feelings
- Feeling Stuck
- Procrastination
- Self Doubt
- Mental Clarity
- Negative Self-Talk
- Overthinking
- Relationships
Hypnosis can help those struggling with:
- Limiting Beliefs: You’re not “_______” enough and never will be.
- Nervousness: Everyone gets nervous, but your mind predicts a catastrophe behind every corner.
- Stress: Bills are due. Work is piling up. You’re hiding under your desk.
- Fears: You’re terrified of flying so you’ll never see Paris.
- Sad Feelings: It’s becoming harder and harder to get out of bed.
- Trauma: Just when you think you’ve put it behind you, but it keeps popping up.
- Feeling Stuck: Everyone else is seizing the day, but you’re afraid to try new things.
- Procrastination: You’re overwhelmed so you choose to do nothing.
- Self-Doubt: You don’t apply for the job because you could never handle it.
- Mental Clarity: You can’t make decisions because there are too many opinions inside your head.
- Negative Self-Talk: You speak to yourself in a way you wouldn’t never speak to someone else.
- Overthinking: You obsess over every minor detail that it’s starting to take a physical toll.
Life Purpose
Finding Vitality
at any Age
Natural Sleep
Return to natural sleep
Alcohol Dependency
Drink in Moderation
Goal Attainment
Move Thru Obstacles
Hypnosis Reviews
To make the change you need, schedule a No Fee Consultation today.
Ive had braces two times in my lifetime, currently having them now and for the first time adult life I am able to manage the habit. I completed my first hypnosis session on Friday and here we are only four days later, and I have only put my thumb in my mouth two times for about one second each and immediately removed it. I have never been able to do that in my own will. The session was informative and was filled with a consultation to help me understand what would happen, the hypnotherapist was gentle, And I feel in control of my session. My first session was virtual, and I was truly in disbelief of the impact but when I tell you, it was one of the most life-changing experience. I can’t say enough how much this has been life-changing for me and I can’t wait to continue with my sessions! 10 out of 10. The photos are Reflection of me, cutting out my tongue tammer to stop me from sucking my thumb, a screenshot of how my face looked on the day of my first session… Sadness and depression and frustration with the thumb habit. And then four days later, feeling lighter and more confident.
Valerie was such a tremendous help after dealing with anxiety issues for years! I felt comfortable and at ease with each session.
She was very conscientious regarding the plan set out before me to succeed in conquering this on going issue that had held me back for so long!! I highly recommend Valerie for her professionalism!!
The more extended version… is for the doubters, skeptics, fearful, and those who are guarded or slow to trust someone, particularly with an alternative, non-traditional therapy. (Like myself)
* The long version…
I was skeptical of trying this alternative therapy and had no great expectations. I was somewhat suspicious at best and borderline paranoid at worst due to my first experience observing a “hypnotist” as entertainment for an annual company event. That hypnotist had many of my colleagues, whom I knew well, performing antics such as barking like a dog, etc., in front of their peers. It was amusing and fascinating, and then, in retrospect, it was disturbing, hence my paranoia and perception of relinquishing control of my mind, thoughts, and behavior to someone I don’t know. It sounds like a script or story made for Hollywood.
* Hypnotherapy experience with Valerie
Hypnotherapy with Valerie is not like a Hollywood bad story or not mind control. It is focused on suggestions of how to reframe your thoughts and experiences more positively for desired outcomes, similar to self-help books or videos, psychotherapy, or attending a place of worship.
Incidentally, sometimes psychotherapy or medical treatment and hypnotherapy overlap, and practitioners refer clients to each other depending on their specific needs.
Valerie explains how the process and experience work before your first session. She reviews a questionnaire and the written responses you are asked to prepare before you meet to understand you and what you want to accomplish.
* Benefits
Why use hypnotherapy, you may ask. It is efficient and effective for focused results on a specific situation or behavior.
Valerie’s hypnotherapy provided me with focused clarity and frame of mind and helped me think things out consciously and also subconsciously by helping sort and filter through subconscious noise. She has helped me improve family and personal relationships and focus on career and job direction. As a side note, this therapy helps if you have ADD, ADHD, or OCD.
Just as important is time efficiency. As most of us are very busy these days, it’s a fast-track way to hone in, clarify, and resolve your issue, providing good value for the money.
I was surprised by how effective her sessions are, so I am a repeat customer. I have recommended her to friends, new acquaintances, and strangers.
* Valerie is professional
Valerie came from a fast-paced, thriving business world and transitioned to the “healing arts” to help people.
She provides her sessions in a professional office building where other businesses, doctors, and dentists are located. The sessions are on time, and she provides good follow-up.
She records sessions for you to listen to later for reinforcement and has given me tools such as other recordings or recommended books.
If one session is all you need, then that’s great! If more than one is needed, she gives an honest recommendation and does not harangue or use high-pressure sales tactics.
I was impressed with Valerie’s sincerity, emotional intelligence, compassion, and caring. She is focused on you and why you came to see her. She is a good person with a warm heart and is very genuine.
Do yourself a favor and schedule a session. You’ll be glad you did!
I consider hypnosis a part of my arsenal for personal healing and clarity. I recommend The Flow Center for Hypnosis for anyone who feels “stuck” and you have a nagging question of why. I especially love that Valerie gives you tools to help the benefits of your session last.
Over the past 15 years I’ve returned to address blocks in my career or in family relationships. Every experience, for me, has been pivotal. Funny thing is, there’s always a part of me saying “this isn’t going to work”, but next thing you know I’m in a deep state of hypnosis. I don’t know how Valerie does it! She’s amazing and so gentle and down to Earth. I could literally go on and on!
I highly recommend The Flow Center for Hypnosis. Please check it out. ❤️
There was never any pressure to commit to a certain number of sessions or book a follow-up appointment. She was clear that each person has different issues they are working to overcome, and therefore various goals to accomplish. As a result, each person’s time frame would be different as to their progress. Also, I liked the fact that Valerie was upfront about explaining how hypnosis sessions were just a piece of the process. Listening to recordings at home and changing your mindset and outlook are equally as important.
I would recommend Valerie (actually already have to a friend) to assist you in dealing with the problems that life throws at you. I don’t believe that hypnosis is a magic pill, however I found it to be a nice tool to benefit me in my life.
Thank you Valerie for your professionalism and for answering any questions and concerns I had along the way.
Ryan
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Break Free from the Struggle while being Supported
You’ll be guided through the process of hypnosis by a practitioner who have used this technique to break free of their own negative patterns. They know what it’s like to wrestle with deep-seated issues that stay with you no matter how many times you try to rid yourself of them.
Rest assured that all plans are specially designed to fit the individual.There are no canned scripts or a one-size-fits-all approach to solving your issues.
Our hypnotists create a safe environment where you can feel comfortable openly and honestly sharing your fears and experiences. After determining your goals, they’ll delve deep into your old story and help you write a new story in your subconscious.
Once the source of long-held patterns are unlocked, your hypnotist will reprogram your subconscious to react in new and positive ways to negative stimuli and situations. You’ll be given specialized techniques to maintain a positive mindset when negative thoughts creep in.
Gone are the critical self-talk and the panic that would ensue during those moments.
You’ll now have the clarity and confidence to make healthy choices that work for you instead of reacting to stressful situations on someone else’s terms. Your mind can know how to respond, and your body will be in alignment.
Feel in control and courageous, knowing that you can always revisit the techniques your hypnotist has given you during potentially frustrating moments.
Relax
Knowing That You’ll Soon Be Able to Ride the Waves of Life Fearlessly.
What’s on the other side of fear?
Everything.
By changing your internal monologue through hypnosis, you’ll feel confident and capable of taking on new challenges for a more fulfilling, vibrant life. You can pull off a big presentation at work flawlessly and without stumbling over your words. Or you might even decide to change careers altogether.
You can enjoy life again with a positive mindset that will become second nature. Wave goodbye to that black cloud in your rearview mirror. It’s sunny days as far as the eye can see. And if you falter, you know that you ave the coping skills for shifting your outlook in your back pocket, available to you at all times.
You’ll become motivated to go after the life you’ve always wanted instead of letting analysis paralysis dictate your path. Book that dream trip to Australia. Take that dance class. Move cross-country and live by the sea.
Watch your physical and mental health flourish as you commit to prioritizing your self-care. Own the gym floor or breathe in calming salt air as you do yoga on the beach. Look forward to making healthy choices and, hey, maybe even enjoying them.
Find your voice and let it carry. Finally, walk away from unhealthy relationships and make room for attracting new ones that fit. Feel comfortable setting boundaries. Be vocal in your expectations of others.
Most importantly, you’ll be fully present to enjoy it all! RIDE THE WAVE
No Swinging Pendulums.
You are Alert and In Control.
If you think of hypnosis as a cringey stage performer swinging a pocket watch in front of your face as you drift off into another dimension, think again.
Hypnotism is rooted in science.
Hypnosis is rooted in science and has a long history of helping people work through their struggles for more productive lives.
You are alert and in control
During the sessions, you are completely alert and in control.
No one will make you do anything against your will.
No trigger words that will make you cluck like a chicken or make any other strange animal noises for that matter.
We value your trust
We value your trust when putting yourself in a vulnerable position and want you to feel entirely at ease.
You’re also not at risk of anyone planting false memories in your subconscious.
Be In The Flow
Book an In-Person or Online Hypnosis Session Today
You’ve carried the weight of unresolved issues for too long. Hypnotherapy can help you ditch the beliefs that leave you paralyzed with fear so you can bravely choose life on your terms.
Hypnosis for confidence can free you faster than you could’ve ever imagined.
Whether in Dallas or on the other side of the world, book an appointment today.
